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ouRNutrition logo

A subsidiary of RNutrition

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OuRNutrition 
Childrens nutrition 

ouRNutrition is about educating children and their care givers on how to feed their bodies in a way that helps them feel they have the power and knowledge to make positive choices as they grow into the healthy responsible adults, they all deserve to be. As a busy working mum of four myself, I understand the necessary need to facilitate this learning in children and the barriers many of us as parents and care givers face to do so daily.

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Healthy environments are pivotal in developing healthy attitudes and healthy people. Creating these environments for us and our children is one of the most important and rewarding things we can hope to achieve.  

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An education on how to not only look after their bodies and their minds but how to share that with others to create healthy and robust communities. For themselves and future generations, a collaborative effort to secure the health for themselves and others.  

Whether this is working within schools and childcare providers with children, workshops for parents, teachers or any adults working with children or for the children themselves. 

The goal is to encourage children of all ages and abilities the importance of a healthy diet in a fun and functional way, enabling them to find food skills enjoyable, whilst feeding their minds as well as their tummies with curriculum-based food science along the way. Providing fun facts and learning, combined with the hands-on experience with foods can be a great way to provide lifelong knowledge and skills. We are here to not only teach and support these children but also to learn with them. Here, within our workshops we provide this exploration. 

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The range of support provided by ouRNutrition can be implemented with children aged 4-16 yrs and their care givers.

Available workshops are listed below.  

Cooking Lesson

Parents/ Care Givers

  • First 1000 days â€‹

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  • Healthy lunchboxes

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  • Family meal-planning

Vegan Bowl

I was really happy that my daughter was given the opportunity to take part in Becki’s nutrition session.  She came home from school buzzing after every session, eager to tell us new things that she had learnt. It was a great opportunity for her to do something that would not be normally offered in school.

Parent Review - Holly

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