Nutrition Consultant
About
Philosophy
Receive personalised 1-2-1 support from an AfN Registered Associate Nutritionist. Rebecca can offer individualised personal plans, support and advice, tailored for you and your unique health goals.
Positive dietary and lifestyle changes can have a huge impact on your health and well-being; by working with Rebecca, you can gain the insight, and the motivational support needed to find what works for you. Whether it is weight-loss or maintenance, food intolerances, digestive issues, menopause and hormone balance, cholesterol and blood sugar management, whatever the focus we can work together to optimise your health goals.
About Me
My work is hugely driven by both my passion for food and that of helping others. I strongly believe by sharing evidence-based knowledge and offering non-judgemental support, that anyone can make the positive change they need to empower themselves to lead a healthier and happier life – the foundation of all happiness is health after all. The diet and lifestyle I live, has evolved over years and with my continual thirst for knowledge. This a constant process as there are always new things to learn and experiences to be had, that I believe we can all build into our lives to enable us to live optimally and where we feel as individuals are best selves.
